Sunday, June 14, 2009

PF Chang's Chicken Lettuce Wraps

If you've ever dined at P.F. Changs, you most likely have tried this. I've always been a fan of this dish and decided to make it at home. It's simple, easy, low carb and a MUST TRY. It's delish. The sauce is out of this world and we loved eating it! 


2 T of sesame seed oil 
2 chicken breasts, cooked and chopped up well (I used my Cuisinart)
1 cup of water chestnuts
2/3 cup of mushrooms (use canned mushrooms)
3 T of chopped onions
1 teaspoon minced garlic

Special Sauce:

1/4  cup of sugar (I used 6 packets of Splenda to cut down the calories)
1/2 cup of water
2 T soy sauce
2 T of rice wine vinegar
2 T ketchup
1 T lemon juice
1 teaspoon of sesame seed oil
1 T of hot mustard
2 teaspoons of water
1-2 T of garlic and red chili paste (use more if you like heat)

Stir Fry Sauce

2 T soy sauce
2 T light brown sugar
1 teaspoon of rice wine vinegar
Make the special sauce and place in refrigerator until you are ready to use. Make stir fry sauce and set aside. Cook chicken and let cool. Once chicken is cool, dice it up finely (use the processor if you have one) Dice up the mushrooms and water chestnuts (I used the food processor, saves LOTS of time).  Once the mushrooms and water chestnuts are diced up, it's time to start cooking. In a large pan, place sesame seed oil until hot and then add chicken, mushrooms and water chestnuts. Add chopped onions and garlic. Add stir fry sauce to the mix and cook on medium low heat for about 8 minutes.  Once the mix is nice and hot it's time to assembly. Add mix to a lettuce cup and then add your special sauce, top with rice noodles or crispy Asian noodles if you want extra crunch. - Enjoy!


Heidi said...

I have never heard of pf chang's. This looks really good though ;)

Rachel said...

I've never been lucky enough to eat at PF Changs, but now it looks like I can try it at home :)

Lin said...

Got hooked on lettuce wraps when I did low-carb. Thanks for the recipe!

Cheryl said...

YUM, it is my favorite appetizer at Changs, thanks for sharing!

teresa said...

I do love PF Changs lettuce wraps! I can't wait to try these!

Hornsfan said...

I love these - I made some last summer, will have to bust this recipe out again soon!

Christina Kim said...

classic! who doesn't love the lettuce wraps at pf changs? well done, ladies, well done.

unconfidentialcook said...

I love lettuce wraps and have never made them at home...though I sometimes serve the family a turkey burger in big lettuce leaves to avoid a big bun/butt.

Dragon said...

The sauce sounds fantastic!!

Kathy said...

Looks wonderful!!!

I left you girls an award over on our blog! :o)

Katy ~ said...

I love PF Chang's. It is hard to eat Chinese food anyplace else after having eaten there! Ooooh, these lettuce wraps look so good! Will most certainly give them a try. Great find! Great share!

the happy couple said...

i love lettuce wraps. i make a vegetarian version with fake meat crumbles in teriyaki sauce.

Amy said...

mmm...I LOVE PF Chang's lettuce wraps!! Looks wonderful!

C.G. the Foodie said...

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Juliana said...

Love the lettuce wraps...I have to admit that you did a great job. Looks terrific. Yummie!

Cheryl said...

OK I am going to kiss you now! That is my FAVORITE thing in the world, now I can make it at home!

Dragon said...

Yummy and low carb? I'm sold! :)

Delectable Dining said...

Everyone keeps telling me that these are their favorite-- I'm anxious to try them!

Chaya said...

I am finding one great recipe after another. Thanks.